How to manifest and create flow in your life. Well, it should start off with a basic understanding of what flow is that you want? What areas in your life do you want flow? Once you spend a few minutes writing down a few sentences you can start.
Really? Yes. In your day to day life, describe how you want your day to look like thinking about being in flow - going with the stream of life, not bucking the current. Focus on words like being in harmony, gentle, loving, and positive.
For example, let's say you want more harmony with the kids in the home. Describe what that might look like for you. Or perhaps you want people you work with to be more co-operative with you. So describe a scenario and how people are going along with your suggestions as an example. This applies to any situation in your life.
The next step is start to be appreciative of all that you have that is WORKING right now in your favour! Start saying "thank you" to the Universe everytime something works out for you. I personally do both. I will say thank you and then write it down perhaps compiling it with a few together and thanking the Universe for such a wonderful way it always works out for me.
So now you are in the flow by focusing on what you want that is working and by appreciating it showing up. You are manifesting your results and co-creating with the Universe. You can start with simple things like getting parking spots or that someone called you when you were thinking about them. Those things happen to us and we forget to say "thank you" to the Universe so they don't come consistently because we haven't consistently said "thank you". Once you start to get into the HABIT of focusing on creating and manifesting you will notice more evidence of things working for you. In order for me to able to work on silencing the monkey chatter, I consistently meditate daily and consistently daily write down things I want to see happen.
This past weekend everytime I went out to drive somewhere the weather was good for driving and shortly after I returned home the snow started to fall and the winds picked up! Being in flow can be something simple like being at the right place at the right time more and more consistently.
Remember it has to start off somewhere and some people may say it was a coincidence but what happens when you know it and can see it happening more and more you start to build up BELIEF in yourself. You build up confidence and trust and that is what connects you to the Universe. By trusting yourself, you allow the Universe to do the "work" for you. To line things up you want. By having faith and trust you keep the flow going strong and it works for you. By not having trust or faith or lack of confidence you cut off the flow or let it flow around you not bringing you what you want. So have the faith and trust first. Take it slow and easy and ask for gentle and positive ways to bring flow to you.
So pay attention to what is going on that you do want and say thank you and also remember to ask by writing down what it is you want, otherwise you are leaving it up to the Universe and you will get the same old the same old again and again.
Enjoy manifesting your life now to what you do want and make yourself an exuberant life.
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1 comment:
This is a great post! Thank you for sharing :-)
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