Over Reacting To Stress, Reduce Your Stress and Live A Successful Life!

Over reacting to stress, reduce your stress and live a successful life!

There is an old tale of a very wise man who always responded to every situation with the phrase, "don't matter". For instance, one day his prized stallion ran off from the stables. His friends were so upset for him, but his response was "don't matter". Then as a result the following week, the stallion came back with a herd of mares! Again the friends response was about how lucky he is and his response was the same, "don't matter".

If you treat everything in your life without over reacting to each and every situation your situations become more positive each and every time. So how does one go about becoming a calm and trusting person? Especially in a world filled with untrust and quick response reactions.

First of all, try to start off with the little things in life, which are really important. When you accidently spill something or knock something and it breaks, don't REACT. Stay calm and remember that there will be a reward for your patience and understanding. Now after awhile I found that soon when the bigger things may start to happen, you already have been practicing on the little things and you soon start to be more patient and understanding and know that everything is going to be okay IF you don't REACT - you wait and see.

It is interesting that as well in order for me to achieve this calming and patient point of view, I had to eliminate some of the negative contributing factors in my life. Like watching the TV news each and every day. That in itself was hard as well as not to read the newspapers, but I did it! As a results, today I am calm, I am relaxed and don't have knee jerk reactions to situations that I see others still respond to.

It takes effort and I know that the rewards in life are worth it! So start today to eliminate and practice patience and trust. Have a wonderful journey to success!