ARE YOU IN CONTROL OF YOUR EMOTIONS?

I am a woman and in control of my emotions! Not in my wildest dreams did I ever think it was possible! Not me...no way....I am a woman...emotions control us, don't they?

Emotions are your reactions to situations in your present situation. As I have come to realize that in each and every situation I have a choice. Each and every day I choose before I get out of bed what kind of day I am going to have. How many people do that? Do you decide before getting out of bed that you have the possibility of having a great day? You should. It is a choice. So what if you day turns out bad, you don't have to RESPOND without control of your emotions.

I realize when you are in an awful situation you can't ignore it, but you can decide how you are going to react. You have not realized that up until this very moment you can carefully step back and reflect. This takes practice, that is all. Press on. No matter what, it could be worse. Choose to accept responsibility for your day, for your actions and choose not to lose control of your emotions. Did you know that 99% of your worst fears never arrive? You waste so much energy on the possibility you are missing out on the good stuff in life!

All emotions really are is a release. If you find you are feeling emotional, choose to accept responsibility for it and not fight it with everything you got. You will wear yourself out. You will constantly have this struggle within you to deal with. You are in fact every moment creating and making decision in your life and ALWAYS will be responsible for 100% of all things in your life including your reactions.

Now that you got that HUGE piece of wisdom, you can face it. Take ownership. You are no longer pretending to live your life, you don't have to. Relax with who you are and accept the possibility now that you are always deciding who you want to be, what you want to do and what you would like to have in your life.

Michelle Wojnowski can be contacted through email @ michelle@InspiredAbundance.com for mentorship programs.